The Biology of Belief by Bruce H. Lipton, Ph.D. Imagine this. The human body has over 100 trillion cells that complete over 10 million functions per second. Biologist Bruce Lipton demystifies the miracle of the human cell and offers that we are fast outgrowing our old biological consciousness. We are governed by more than just …
Those who take time for honest introspection notice the trends of their life. They review who they are becoming by the actions or non-actions they are taking. They look at what is working or not and make adjustments with a positive attitude. These individuals are truth seekers ever looking at improving their life and making …
Ask and Succeed: Ordinary Questions, Extraordinary Results Read More »
Imagine and Create the Life You Want Now Affirmations are being used effectively in the field of psychology, health, education, business, athletics and the creative arts. They offer a powerful technique for helping us design our own individual blueprint for positive change and growth. Begin your day with these affirmations and use them throughout your …
Now’s the time to start asking the right questions as you plan and goal-set for a successful ’09. We are here to live life fully, and abundantly, and use our minds to expand and magnify our lives. Asking good questions is a practice that allows us to tap into our inner compass to success. To …
Start with health: What are my top health priorities? What goals and action steps can help me accomplish optimal health? What new behaviors do I need for increasing health? Who will help me accomplish this goal? Next, move on to “relationships” and ask the same questions. Write down your answers. Then, repeat of spirituality, etc. …
Here are some of the main elements of creating a Life & Business Plan: Completing your Personal Success Profile—a snapshot of your values, needs, strengths, personality style, talents/gifts and priorities. Discovering (or re-defining) your Purpose to infuse your work/life with energy and support your growth in ’09. Getting clear on your Vision by creating a …
You Are What You Eat! Start with eating 6 meals a day, with protein in each meal. For the snack in-between meals use healthy protein bars, cheese sticks, protein shakes, nuts or other healthy proteins. This balances your blood-sugar AND your mood. It also helps metabolize fat more effectively. Eat as many “raw” foods as …
Stress RX: How to Stay Healthy in a Sick Economy Read More »
